Dental anxiety is a common issue that affects many individuals when they think about visiting the dentist. For some people, there are feelings of shame about their oral hygiene or dental health which can contribute to anxiety. This fear can stem from various factors, including previous negative/ past traumatic experiences, fear of pain, feelings of helplessness (loss of control) or being in a vulnerable position in the dental chair, or even the sounds and smells associated with dental procedures.
Symptoms can range from physical reactions such as sweating, increased heart rate, and nausea, to emotional responses like panic, dread, or avoidance of dental appointments.
Managing this anxiety is crucial for maintaining good oral health, as it can prevent individuals from seeking necessary dental care.
Dental anxiety is a significant barrier for many when it comes to seeking dental care. Understanding the causes and symptoms is the first step toward managing this anxiety effectively. By utilising one or more of the following techniques, those with anxiety can overcome their fears and ensure they receive the dental care they need for optimal oral health. These techniques include:
